How to Recognize and Manage Stress
Sure, chronic stress has consequences for our minds and bodies down the line, but it’s not all bad. Stress is actually an evolutionary response to danger that triggers our fight-or-flight instincts. But when the danger isn’t necessary physical or immediate, that’s when it manifests and can ultimately cause more harm than good. Fortunately, there are things you can do to recognize and manage stress so that these problems don’t chip away at your health over time.
5 Fresh & Unexpected Ways to Use CBD Oil
While you might be tempted to try every new product that pops up on the shelf, there are ways to use CBD oil that don’t require buying that expensive CBD-infused skin cream or that gourmet CBD coffee. With just a bottle of CBD oil, you can add a few drops to almost anything and still reap the health benefits that the compound has to offer.
Don’t believe us? Here are five fresh and unexpected ways to use CBD oil in your everyday life that are fun, creative, and easy to try.