Reverie Blog

How to Recognize and Manage Stress

How to Recognize and Manage Stress

Sure, chronic stress has consequences for our minds and bodies down the line, but it’s not all bad. Stress is actually an evolutionary response to danger that triggers our fight-or-flight instincts. But when the danger isn’t necessary physical or immediate, that’s when it manifests and can ultimately cause more harm than good. Fortunately, there are things you can do to recognize and manage stress so that these problems don’t chip away at your health over time.  

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Is the Coronavirus Stressing You Out? Here’s How to Keep Your Chill

Is the Coronavirus Stressing You Out? Here’s How to Keep Your Chill

Even if you’ve been living under a proverbial rock, chances are you’ve heard about the coronavirus: A highly contagious flu-like virus, also known as COVID-19, that was officially declared a global pandemic by the World Health Organization and which prompted President Trump to issue a controversial European travel ban in an attempt to curb the spread of the disease.  We keep hearing advice from experts to “stay calm” and “don’t panic,” but it’s hard not to stress when most of us have never experienced something like this before. Here’s how to keep your chill (or at least try to) while the coronavirus runs its course. 
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What is a CBD Cocktail? Cocktail Commons shows us how it’s done.

What is a CBD Cocktail? Cocktail Commons shows us how it’s done.

Ben Richardson of Cocktail Commons, a shop combining cocktail mastery and vintage glassware, joined us for the up-and-coming trend that’s on everyone’s radar: CBD cocktails. 
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